Opinion · Rant

Go love yourself

I’ve been learning mindfulness as part of my efforts to manage my own stress. It’s been about a year, but recently I’ve taken part of a couple of workshops lead by a psychologist and performance coach, and it’s deepened my understanding of the theory. One of the great insights for me is the role of… Continue reading Go love yourself

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Opinion · Rant

The ultimate fauxpology

It was Sorry Day in Australia this week, the day we recognise the impact of the forced removal of children from Aboriginal families. I’m gonna argue its Sorry Not Sorry Day.    Non-Australian readers may be unaware, but the British attempted genocide of the original inhabitants of this country. Aboriginals were not even classed as people… Continue reading The ultimate fauxpology

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