My happiness non-negotiables

Thanks to Tattooed Mummy for tagging me to blog about the things that “you just can’t be happy without having them in your day-to-day life”. It’s really made me think about what truly makes me happy. I suspect I would have answered this question differently when I was younger, it’s taken me some living to figure… Continue reading My happiness non-negotiables

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In praise of...

Cats and mindfulness (feline groovy)

My mind Never. Shuts. Up. It’s not even that. Most of the time it’s got at least 5 or 6 things going on at once, usually including some song that it’s decided is a great soundtrack to whatever is happening at the time. Half the time it doesn’t know the whole tune or all the… Continue reading Cats and mindfulness (feline groovy)

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